Dried Fruits
Afghan Jaggery
Nutrition Value (Per 100g) Energy 1500kJ/358kcal Fat 0.1g Saturated Fat 0.0g Carbohydrate 92.0g Of which sugars 88.0g Fibre 0.0g Protein
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Dried Apricots
Nutrition Value (Per 100g) Energy 2738kJ/654kcal Fat 65.2g Saturated Fat 6.1g Carbohydrate 13.7g Of which sugars 2.6g Fibre 6.7g Protein
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Dried Figs
Nutrition Value (Per 100g) Energy 1041kJ/249kcal Fat 0.9g Saturated Fat 0.1g Carbohydrate 63.9g Of which sugars 47.9g Fibre 9.8g Protein
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Dried Jujubes
Dry Apricot Chapanamak
Nutrition Value (Per 100g) Energy 1418kJ/329kcal Fat 13g Saturated Fat 0.3g Carbohydrate 74.8g Of which sugars 45.2g Fibre 8.9g Protein
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Dry Mango
Nutrition Value (Per 100g) Energy 1329kJ/219kcal Fat 0.5g Saturated Fat 0.1g Carbohydrate 75g Of which sugars 65g Fibre 5g Protein
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White Mulberries
Nutrition Value (Per 100g) Energy 1418kJ/339kcal Fat 1.1g Saturated Fat 0.1g Carbohydrate 74.6g Of which sugars 45.2g Fibre 8.9g Protein
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